Food, the thing that keeps you going on the trail.
For the past couple of years I’ve been opting for freeze bag cooking. I think it’s really neat, packs small, no dishes to do and you got mini-trash-containers for each meal. Is it always the most fun things to eat? No. But for me personally, the food I bring on a trip I see more as fuel rather than a dinner at a fancy restaurant.
For this 8 day trip I’m bringing 7 breakfast soups, 16 bags of noodles, 18 powerbars and 4 bags of nuts and candy for that extra punch. Total weight is 3900g so roughly 490g per day. Between 400-500g per day is good enough for me with the things I’ve chosen.
8 days worth of supplies is quite a lot for my Zpacks Arc Blast backpack, almost bursting at that point, but it’s doable. Best thing with food is that you consume it and after even two days it’s way easier to close the bag.
Before I leave my tent in the morning I always bump the meals that I’m gonna be using through out the day. Putting Noodles in the back mesh pocket and snacks goes in the side pockets for easy access while walking. If it’s a really small meal I can even put it inside my cooking kit that I have right now. All of the above will save you time and not having to dig through your food bag inside your backpack. If possible I try to have everything I need during the day in the mesh pocket so I don’t have to open the main compartment of the backpack.
Before going to Vålådalen, Sweden, 2016. 7.5 days worth of supplies.
I, we, are off to Iceland in a few days to walk from Landmannalaugar down to Skógar and the Atlantic. We’ve been preparing for this trip for a while and made the last preparations yesterday with some additional notes on the map. Gear lists are done and everything is as ready as they can be.
Food for five days.
The gear lists can be found here below, just click the links and you’ll be transfered to LighterPack.com.
Received some new freeze dried stuff in the mail this Friday from Friluftsmat.nu.
They sell some different stuff compared to your normal outdoor retailer like powdered egg, milk, cream and some other interesting stuff. All their food are KRAV-labeled which is good too.
I ordered two packs of vegetable mix and one bag of powder milk and cream. The milk is made out of whole milk which is quite different from many other powdered milk products out there.
The vegetable mix, nutritional info,100 gram: protein 22 g, fat 5 g, carbs 62 g. Energy per 100 gram: 1270 kJ / 300 kcal. 45 grams of these are ca 1/2 kilo fresh vegetables.
It contains different vegetables depending on what season you buy them in but basically they contain carrot, leek, onions, parsnip and beans. It’ll be a nice compliment to our meals. We’ll mix these up with some cream powder and let it sit for about 15 minutes.
The milk powder will be used at breakfast when we’ll have porridge and granola.